Wine has been linked to many health benefits, but did you know that organic red wine is actually healthier than the standard variety? This article reveals some of the surprising health benefits of drinking organic red wine.
What are the Health Benefits of Drinking Organic Red Wine?
Organic red wine has been shown to have a variety of health benefits. Some of the benefits include reducing the risk of heart disease, cancer, and stroke. In addition, organic red wine is beneficial for maintaining a healthy weight, lowering blood sugar levels, and improving brain function.
One of the primary reasons why organic red wine is so beneficial is because it contains high levels of antioxidants. Antioxidants are compounds that protect cells from damage by free radicals. Free radicals are created when the body breaks down molecules in the environment. Antioxidants can help to neutralize free radicals and reduce the risk of cell damage.
Another reason why organic red wine is so beneficial is because it contains high levels of polyphenols. Polyphenols are chemicals that have antioxidant properties and have been shown to have anti-cancer properties. Studies suggest that polyphenols may play a role in reducing the risk of many types of cancer, including breast cancer, prostate cancer, and cervical cancer.
Many people believe that drinking red wine can help to improve heart health. One study showed that men who drank moderate amounts of red wine had a lower risk of developing coronary heart disease than men who did not drink red wine. In addition, another study showed that women who drank moderate amounts of red wine each day had a lower risk of developing cardiovascular disease than women who did not drink red wine.
Why Drink Organic Red Wine?
There are many reasons to drink organic red wine, and the health benefits are surprisingly impressive. Here are four reasons to consider switching to organic wines:
1. Organic Wines Contain More Antioxidants Than Conventional Wines.
Organic wines pack a higher antioxidant punch than conventionally produced wines, due in part to the use of organically grown grapes. These antioxidants help protect the body against damage from free radicals, which can cause cancer and other diseases. A study published in 2009 in the Journal of Agricultural and Food Chemistry found that organically grown red wine had as much antioxidant potential as white wine!
2. Organic Red Wine Is Good For Your Heart.
One study published in 2010 in the British Journal of Nutrition found that people who regularly drink organic red wine have a lower risk of developing coronary heart disease. The antioxidants present in organic red wine seem to play an important role here, protecting the heart muscle from damage and helping to reduce inflammation throughout the body.
3. Organic Red Wine Is Good For Your Brain Function.
Another study published in 2010 in Frontiers in Neurology found that people who regularly drink organic red wine have better cognitive function than those who don’t drink any type of alcohol at all. The antioxidants present in organic red wines seem to play an important role here, protecting the brain from damage and promoting brain health overall.
How Much Should You Drink?
When it comes to drinking wine, organic is always the better option. Here are five surprising health benefits of drinking organic red wine:
1. It Has Anti-Inflammatory Properties.
One of the major benefits of drinking organic red wine is that it has anti-inflammatory properties. In fact, a study published in the journal Food Chemistry found that red wines have high levels of antioxidants, which can help reduce inflammation in the body. Of course, exercise and a healthy diet are also important factors in reducing inflammation, but consuming red wine on a regular basis can definitely help boost your overall health!
2. It Can Improve Heart Health.
Another benefit of drinking organic red wine is that it can improve heart health. A study published in the European Journal of Cardiology found that people who drank moderate amounts of red wine every day had a decreased risk of developing heart disease over time compared to those who didn’t drink any alcohol at all! The antioxidants present in red wine may help protect against damage to the heart muscle, which could lead to cardiovascular problems down the line. So if you’re looking to keep your heart healthy, give up the glass of regular wine for some organically grown Red!
3. It Fights Cancer Cells.
One reason why organic red wines are considered so beneficial for our health is because they have high levels of antioxidants, which can fight cancer cells!
Who Should Consume Organic Red Wine?
Organic red wine is a good choice for those who are looking to improve their health. Here are five surprising health benefits of drinking organic red wine:
1. It Can Help Improve Heart Health.
Studies have shown that people who drink organic red wine tend to have lower rates of heart disease than people who don’t. One study found that those who drank organic red wine had a 40 percent reduction in the risk of developing heart disease, while another study found that those who drank organic red wine were twice as likely to have a healthy lipid profile – meaning they had low levels of bad cholesterol and high levels of good cholesterol.
2. It Can Help Reduce The Risk Of Cancer.
Organic red wines have been shown to contain higher concentrations of antioxidants, which may help reduce the risk of cancer. In one study, women who drank organic red wine every day for eight months had a 50 percent reduction in the risk of ovarian cancer compared to women who didn’t drink any red wine. Another study found that men who drank two or more glasses of organic red wine per day were 30 percent less likely to develop prostate cancer than men who didn’t drink any red wine.
3. It Can Help Boost Your Appetite And Weight Loss Efforts.
Red wine has been shown to increase your appetite and help you lose weight, even if you don’t eat any additional calories afterwards.
Conclusion
Drinking organic red wine has long been touted as a healthy addition to your diet, and for good reason. Not only is it low in sugar and high in antioxidants, but according to some studies, drinking organic red wine may also help reduce the risk of heart disease, stroke, and other chronic diseases. If you’re looking for a flavorful yet healthy beverage option, consider switching to organic red wine.